Hosted by Shweta
Hello homies! Hope you'll doing good during this COVID time! Some of you might be getting bored at home while some of you are stressing out work from home, while some of you are going out to work. You must be wondering why am I telling you all these. I am Dr. Gopal, very well trained in yoga and meditation since I was age 12. I want to address some important things such as mental health stress, which is a real thing! As you have all been asking I am conducting a yoga session every morning at 5:00AM EST. It is an early start so that it can boost your day with awesome yoga right from your home! I will doing it 3-4 times a week with either power yoga, cardio yoga to do more cardio to help people with weight loss or slow yoga for mind relaxation and meditation at the beginning and end of the session. This will be conducted via zoom call. It is 8$ per session, please dm me if interested!
1 Going · 1 Interested
Saturday · Aug 01, 2020 · 21:00 GMT
Ends Saturday · Aug 01, 2020 · 22:00 GMT