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Barley been used as a medicine since 7000 B.C. in the treatment of skin, liver, blood, and GI disorders. Gladiators ate barley for strength and stamina. Health benefits of barley grass include relief from ulcerative colitis, prevention and treatment of cancer, strengthening of immune system, cleansing and detoxification of the body, protection from radiation and cellular damage, ability to fight addiction and regenerate damaged cells and tissues. It maintains healthy skin, acid-alkali balance, contributes in the bone metabolism, promotes agility and exerts rejuvenating effects on the entire body. Abundance of superoxide dismustase in barley grass makes it is a ‘wonder tonic’ which protects the cellular DNA from destruction, improves body’s ability to deal with stress and keeps the cholesterol in control. It also encourages agility along with physical and mental fitness. Barley grass is a blood builder and helps purify it. Vitamin E in barley grass contributes in regulating the hormonal balance and vitamin K plays a key role in maintaining normal bone metabolism of the body. The mighty enzymes and other useful components such as glutaminic acid present in barley grass acts as neurotransmitters and works against senility, concentration and learning disorders. Include barley grass in your diet to experience an overall strengthening and invigorating effects on the entire body.